bit.ly - A QUICK, HEALTHY, EASY DIET SOLUTION PLAN TO LOSE WEIGHT FAST...How to lose weight quickly in 2 weeks and lose 20 pounds fast. Perfect for people in need of how to get skinny fast. Many have asked, "How do I lose weight fast and easy?" "How to lose stomach fat?" "Are there easy recipes and meal plans?" Do you know the amount of fat in....? Does FAT make you FAT? YES and NO. The right answer to this question is dependent on what type of fat we're talking about. Certain fats are actually essential for so many important bodily functions, but the wrong kind of fat can lead us to an unhealthy path to weight gain and a long, long list of diseases. Fats to Avoid--- Hydrogenated Oils You have probably already heard in the media or just about anywhere, hydrogenated oils are detrimental to your health, so avoid them at all costs. But what exactly are they? Hydrogenation --- a chemical process used to make fat have more shelf stability. This hydrogenation method completely alters the liquid oil's molecular structure so it no longer resembles a natural fat. Because your body does not recognize the transformed molecule as a natural fat, it cannot process it and treats it as a toxin. This "toxin" has been linked to cancer, birth defects, heart disease, diabetes, weight gain and obesity. You must read labels! Hydrogenated oil and partially hydrogenated oil can be found in most packaged foods (margarine, crackers, chips, pretzels, cookies, cereal bars, sugar cereals, microwave ...
Tuesday, November 29, 2011
Saturday, November 26, 2011
Virgin Coconut Oil Health Benefits explained by Dr Talbot
Interview with Dr Howard Talbot, Naturopath and Research Assistant Bond University as he explains the health benefits of Virgin Coconut Oil and Coconut in the diet. Filmed at Nature Pacific Pty Ltd Head Office, Gold Coast Australia Sept 2007.
Tuesday, November 22, 2011
Organic Coconut Oil
There are some things in life that are simply designed by nature to be a healthy remedy, organic coconut oil just happens to be one of these treasures. There are so many uses for this oil when it comes to the human body, that it is actually shocking that people worldwide are not using it every day. You can find these oils just about anywhere and you will not have to worry about paying through the nose to obtain it. This could be a perfect example of nature doing what it does best.
Many of the health food stores or organic food specialty shops carry organic coconut oil, so this is something that is very easy to find. There may be several different brands available to you, so you will most likely benefit from some research prior to buying any one brand.
Great For Hair And Skin
If you are looking for an all in one product that can take care of both your hair and your skin, you owe it to yourself to look into organic coconut oil. This is a natural wonder cure that can have very beneficial results to your hair and skin, if you look into using it on a regular basis. When it comes to your hair, you will quickly find that a continual regime of scalp massage with this oil will promote healthy hair, no dandruff and can even repel or kill off lice and lice eggs. These oils can help repair damaged follicles and can ever help in growth of new hair.
Organic coconut oil is also an excellent source of nutrients for your skin as well. You can use it to sooth burns and or abrasions, or you can use it to put on bruises to help speed up the healing process. The benefits seem endless and this is something that you will appreciate as it is all natural and no harmful or harsh chemicals introduced.
Digestion And Weight Loss
If you have been having issues with digestion of food lately, you might want to look into a regime that includes organic coconut oil. This natural cure all is said to be able to balance out a human's digestive track and functions. This is excellent news for those that may be struggling as of late. The same can be said for those that are looking to lose weight and are having troubles. The oil is rich in fatty acids that are within the short or medium chain. The oil can also help you with proper thyroid function and will help burn more fat and produce more energy. This can be attributed to a higher metabolism.
Whatever it is that you wish to use organic coconut oil for in regards to your health, you will also appreciate the fact that it can be used for everyday cooking. This will make it easier to actually find room for this oil in your life on a constant basis. It is good for your health and it will help you pep up your cooking adventures as well.
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Monday, November 14, 2011
Organic Virgin Coconut Oil: An All Natural Acne Treatment
Acne is a skin infection that affects millions of people. It ranges from mild to severe, and there are a number of different treatments for the skin condition. Most well known acne treatments are brand name over the counter products that contain harsh, unnatural chemicals and all sorts of artificial ingredients. For individuals who want to take a more natural approach to treating their acne, there is another solution.
Unrefined Virgin Coconut Oil
Organic, unrefined virgin coconut oil products work wonders for blemish and acne prone skin. Unrefined coconut oil is preferable to refined oil because it is still rich with all of its natural components and ingredients. In other words, its essential elements are not stripped away during the refining process.
This all natural oil works wonders on skin. It is a great moisturizer. It is also rich with antioxidants which makes it a perfect anti-aging skin care product. It is also well known for being a great acne treatment.
Antiseptic Lauric & Capric Acids
Organic coconut oil products are rich with antiseptic fatty acids. These two acids combat a number of bacteria and fungi in the skin, and are specifically prized for fighting off bacteria that cause acne. Lauric Acid and Capric acid are the two main antiseptic acids. They are also used in other skin care products because of their great ability to treat acne.
Many skin care products cannot naturally penetrate deeper layers of the skin, so they do not get to the root of the problem. Virgin coconut products however has a naturally small molecular structure which allows it to easily absorb deep into skin.
High Vitamin E Content
Organic virgin coconut products are also full of vitamin E, which is a well known ingredient in other skin care products as well. The oil provides a rich natural source of this essential skin care vitamin. The vitamin helps to keep pores unclogged. It also decreases "shine" by controlling the amount of sebum that the skin secretes.
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